Discipline Your Mind: Control Your Thoughts, Boost Willpower, Develop Mental Toughness

Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action – you simply need to Discipline Your Mind. Dreaming day and night doesn’t create the life you want – disciplined action does. Where you end up in life is determined solely by a number of times you fall and get up, and how much punishment you can withstand along the way. The path to an extraordinary accomplishment and a life worth living is not innate talent, but rather focused perseverance, and willpower. Maximize your brain power and keep in control your thoughts.

In Discipline Your Mind you will find unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster, researched and proven, with scientific studies and examples aplenty.


  • Take control over your life
  • Learn about three types of stress and how you can turn stress into your greatest ally
  • Learn how to be patient and self-disciplined
  • The method for focused action and maximum productivity
  • How to dump the fear of failure
  • Get the results you want and reach your goals


You will learn:


  • How to develop higher self-respect
  • How to let go and let live
  • How to be brave in reclaiming your life
  • An eight-step method to identify and handle challenges easily


How will your life improve if you discipline your mind?


  • You will be able to live a more stress-free, well-balanced life
  • Attract inspiring people and avoid those who hinder you from your goals
  • Learn to prioritize to get the most productive results
  • Know how to stay productive on those days when you are not in a good mood
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Product details


Listening Length1 hour and 57 minutes
AuthorZoe McKey
NarratorBrie Anna Faye
Whispersync for VoiceReady
Audible.com Release DateJune 26, 2017
PublisherZoe McKey
Program TypeAudiobook


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